YOUR 6 WEEK GET STRONG CHALLENGE
What's included?
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- A weekly group training session with exclusive use of Profound Fitness in Chobham to ensure you feel safe and confident to push yourself surrounded by other strong ladies!
- Additional optional workouts to complete outside of your group training to maximise your progress and help to build confidence training on your own.
- Video demonstrations and the ability to send form videos to your coach to ensure you are performing the exercise correctly.
- Access to the Facebook group to connect with other participants and ask any questions which will be answered in a weekly Q&A to provide you with guidance to achieve your goals.
- Accountability through weekly check ins to help you stay motivated and reflect on your progress made.
- Whether your goal is fat loss or muscle gain you'll be provided with guidance on how best to fuel yourself without feeling restricted.
- The plan for life! You have the ability to download the program so you can use the workouts again in the future.
Sound right for you?
"Hugely recommend! Laura has pushed me to a point I'd never had got to on my own. I can see my shape coming back and feel confident and strong after just 6 weeks. Plus she's got a great balance between lovely and tough enough to keep you applying yourself"
The important bits:
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Full Price: £195
or 2 x instalments of £100
(Second payment due 4 weeks after initial payment)
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Sign up will close at midnight on 4th February to prepare you for starting on the 7th Feb.
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Numbers are capped at 12 and each member will receive a Get Strong Tank Top.
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6 x group classes at 10:30am on Saturday 12th February every week through to the 19th March. Held at the private studio Profound Fitness in Chobham.
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Any questions - Pop me a message at info@strongwithswan.com or through socials below.
Please read the terms and conditions and then sign up below!