This program is great for those who want to change up their current training plan and try something new for the next 4 weeks. 

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By working through the app you have the accountability to get the workouts done, and video demonstrations to make sure you can perform the exercises correctly. 

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The program will be designed with the option to complete between 2-4 workouts a week, however you can complete how ever many sessions suit your current routine. 

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Being able to track your progress will also help you push yourself each week to get stronger! 

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If you're looking for some guidance and structure for the next 4 weeks then look no further!

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For a one off payment of only £29.99 -  what are you waiting for?