"Laura creates a fun, inclusive environment which you can attend if you're new to strength work like me, or more advanced."
With more and more women discovering the benefits of strength training it can be daunting to take the first steps alone.
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These group classes create a friendly atmosphere to learn how to lift weights confidently with a small group of lovely ladies. Each class will give you a full body workout hitting various muscles, focusing on building strength and teaching you the skills for life.
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You'll leave feeling unstoppable!
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Classes are held in a private studio at Fresh Sports Centre in Shepperton and The Dojo, Virginia Water.
Classes have a maximum capacity of 8-10 women to ensure you feel comfortable to push yourself surrounded by likeminded ladies!
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NEW MEMBERS GET 2 CLASSES FOR THE PRICE OF 1!
Buy your package and use your credits on any available classes.
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Classes now run from Monday - Saturday with a class every day - mornings, daytimes and evenings.
Check out the timetable below!
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BOOK NOW to secure your space!
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"The clue is in the name...I am definitely getting Strong with Swan! Laura gives me the confidence to push beyond the boundaries I mentally set for myself. I look forward to a new challenge each week and the group are really good fun to work with."
"Fast forward a few weeks of Laura’s sessions, twice a week, and I’m already feeling fitter, stronger, and - above all - happier. I actively look forward to them."
