GOLD PACKAGE 

What's included? 

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- Monthly training plans to work from via the app and updated every 4 - 6 weeks 

- Weekly check in forms with feedback from your trainer to keep your training relevant and customised to you

- Nutritional guidance to support your goals 

- 1-1 Zoom monthly check in to keep accountability and an opportunity to go into more detail about what we can put in place to keep you on track, and review the progress you have made so far

- Support from your coach through direct contact in the app 

- A space to keep all of your progress in one place

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Sound right for you? 

Check out my terms and conditions and then sign up below! 

Please note online coaching is for a minimum term of 3 months, and 1 months notice for cancellation.